Autism moms Of Houston Organization A 501(c)(3) non-profit organization dedicated to Support, Empower and Advocate for Autism Families.
Autism Moms of Houston
HOUSTON'S PREMIERE ADVOCACY NETWORK
Upcoming Events & Gatherings
Secure your spot for our next meet-up.
View full details and register for all community events in one place.
Sat, Aug 22
|Ninety 9 Cafe
🧘🏻♀️ Meditation and Pilates for Autism Moms
Join us for an evening created especially for Autism Moms. This is your chance to pause, breathe, and recharge in a welcoming and judgment free environment!
Time & Location
Aug 22, 2026, 5:00 PM – 7:00 PM
Ninety 9 Cafe, 14814 Ralston Rd suite 130 Humble, TX 77396, USA
About the event
Our instructor from GiraSoulPilates will guide us through:
🧘🏻♀️ Guided Meditation
• Calm the mind
• Reduce stress
• Increase mindfulness
• Learn breathing techniques you can use at home
Gentle Pilates
• Low impact movement for every fitness level
• Improve flexibility
• Build core strength
• Release tension
• Improve posture and balance
🧘🏻♀️ Connection
Spend time with other amazing Autism Moms while enjoying a peaceful evening of self care, conversation, and encouragement.
Please Bring
• Yoga mat
• Water bottle
• Comfortable clothing
Registration required.
No experience necessary. All fitness levels are welcome. Limited seating.
Because taking care of yourself is not selfish. It is essential.
🧘🏻♀️ FREE EVENT! 🧘🏻♀️