🧘🏻‍♀️ Meditation and Pilates for Autism Moms

Name: 🧘🏻♀️ Meditation and Pilates for Autism Moms
Start: 2026-08-22T17:00:00-05:00
End: 2026-08-22T19:00:00-05:00
Location: Ninety 9 Cafe

Join us for an evening created especially for Autism Moms. This is your chance to pause, breathe, and recharge in a welcoming and judgment free environment!

Registration is closed

See other events

Time & Location

Aug 22, 2026, 5:00 PM – 7:00 PM

Ninety 9 Cafe, 14814 Ralston Rd suite 130 Humble, TX 77396, USA

About the event

Our instructor from GiraSoulPilates will guide us through:

🧘🏻‍♀️ Guided Meditation

• Calm the mind

• Reduce stress

• Increase mindfulness

• Learn breathing techniques you can use at home

Gentle Pilates

• Low impact movement for every fitness level

• Improve flexibility

• Build core strength

• Release tension

• Improve posture and balance

🧘🏻‍♀️ Connection

Spend time with other amazing Autism Moms while enjoying a peaceful evening of self care, conversation, and encouragement.

Please Bring

• Yoga mat

• Water bottle

• Comfortable clothing

Registration required.

No experience necessary. All fitness levels are welcome. Limited seating.

Because taking care of yourself is not selfish. It is essential.

🧘🏻‍♀️ FREE EVENT! 🧘🏻‍♀️

Upcoming Events & Gatherings

🧘🏻‍♀️ Meditation and Pilates for Autism Moms

Time & Location

About the event

Share this event